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Training Log Archive: dricks

In the 7 days ending Oct 10, 2010:

activity # timemileskm+ft
  Running1 36:30 4.0(9:08) 6.44(5:40)
  Total1 36:30 4.0(9:08) 6.44(5:40)

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Thursday Oct 7, 2010 #

Running (North Shore) 36:30 [3] 4.0 mi (9:08 / mi)

Ran with Malachi at the North Shore witch felt pretty good.

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