Training Log Archive: dricksIn the 7 days ending Jan 2, 2011:
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Sunday Jan 2, 2011 #
3 PM
Running 9:19 [3] 1.0 mi (9:19 / mi)
(sick) shoes: Nike Lunars
maintnence mile
Saturday Jan 1, 2011 #
9 AM
Running 1:36:10 [3] 5.0 mi (19:14 / mi)
weight:131lbs (sick) shoes: WT 101 New Balance
Ran 666 today in a snow filled trail broken only by Justin and Conner. It was a difficult first day back in the mountains. Beautiful though, it was breathtakingly gorgeous.
Friday Dec 31, 2010 #
P90X (Yoga X) 1:30:00 [3]
(sick)
JT suggested I take a day before I try for a streak. I thought yoga would be an awesome workout. I am sure I am going to be sore everywhere tomorrow. Awesome power yoga!!!
C • sore 2
Thursday Dec 30, 2010 #
Running (TM) 27:15 [3] 3.0 mi (9:05 / mi)
(sick) shoes: Nike Lunars
I did not feel well this morning, it was hard to get to three miles. I was supposed to run at least four but I just couldn't.
Wednesday Dec 29, 2010 #
10 AM
Running (TM) 36:49 [3] 4.0 mi (9:12 / mi)
(sick) shoes: Nike Lunars
Tuesday Dec 28, 2010 #
8 AM
Running (tm) 20:26 [3] 2.11 mi (9:41 / mi)
(sick) shoes: WT 101 New Balance
just a bad day, hard to get a longer run in.
Monday Dec 27, 2010 #
7 AM
Running (TM) 36:39 [3] 4.0 mi (9:10 / mi)
(sick) shoes: WT 101 New Balance
sick with an upper respiratory infection
8 AM
weights 20:00 [3]