Training Log Archive: dricksIn the 7 days ending Feb 27, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 27, 2011 #
10 AM
Running 3:00:32 [3] 18.0 mi (10:02 / mi)
shoes: WT 101 New Balance
South shore trails with conner, it was a ton of fun. I felt really good.
Saturday Feb 26, 2011 #
1 PM
Running (tm) 46:08 [3] 5.0 mi (9:14 / mi)
shoes: Nike Lunars
tm with justin. too windy for the long run outside, will have to do that tomorrow.
Friday Feb 25, 2011 #
7 AM
Running (tm) 1:14:02 [3] 8.0 mi (9:15 / mi)
slept:9.0 shoes: Nike Lunars
tm with justin. I had a good run, I am definitely feeling more motivated after a talk with Justin last night. I guess I needed him to call me out on it. Watching the video games helped the run go by faster.
Thursday Feb 24, 2011 #
7 PM
Running (tm) 10:54 [3] 1.0 mi (10:54 / mi)
shoes: Nike Lunars
tm barefoot-in jeans and bangles. I just was tired and procrastinated until the last minute.
Wednesday Feb 23, 2011 #
12 PM
Running 1:20:44 [4] 9.0 mi (8:58 / mi)
weight:124lbs shoes: Nike Lunars
6 mile tempo with 1.5 mile w/u and c/d. I ran the tempo in 7:40-8min miles. It was incredibly windy outside and this workout left me a little unmotivated. We started at City Park and ran the paved trail. Malachi was on his bike and we were chasing Justin- well, he was in front of us anyway.
Tuesday Feb 22, 2011 #
7 AM
Running (tm) 56:24 [3] 6.0 mi (9:24 / mi)
slept:9.0 weight:124.8lbs shoes: Nike Lunars
tm with justin. felt okay, still really sore.
Monday Feb 21, 2011 #
8 AM
Running (tm) 1:11:49 [3] 8.0 mi (8:59 / mi)
slept:9.0 shoes: Nike Lunars
tm with justin (for four miles), my legs are tight and sore but the running felt really good-I just can't walk up or down the stairs all that well.