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Training Log Archive: dricks

In the 7 days ending May 1, 2011:

activity # timemileskm+ft
  Running7 1:35:58 10.0(9:36) 16.09(5:58)
  P90X 1 10:00
  Total7 1:45:58 10.0 16.09

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MoTuWeThFrSaSu

Sunday May 1, 2011 #

7 AM

Running 10:00 [3] 1.0 mi (10:00 / mi)
shoes: asics

Warmed up with Justin before his race. Did various running throughout the day but I will only log the one mile. It was a fun day at Hayward Field.

Saturday Apr 30, 2011 #

1 PM

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: asics

Pre's Trail in Eugene, OR. Loved the soft surface.

Friday Apr 29, 2011 #

5 PM

Running 10:00 [3] 1.0 mi (10:00 / mi)
shoes: asics

Small trail behind cabin in Leaburg, OR

Thursday Apr 28, 2011 #

5 AM

Running 10:00 [3] 1.0 mi (10:00 / mi)

Wednesday Apr 27, 2011 #

8 PM

Running 9:00 [3] 1.0 mi (9:00 / mi)
shoes: asics

Tuesday Apr 26, 2011 #

Running 9:00 [3] 1.0 mi (9:00 / mi)
shoes: asics

Monday Apr 25, 2011 #

4 PM

Running 17:58 [3] 2.0 mi (8:59 / mi)
shoes: asics

from the house with conner, leg really hurt at mile one but got better toward the end of the run.

P90X 10:00 [3]

didn't do last three exercises

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