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Training Log Archive: dricks

In the 7 days ending Jul 17, 2011:

activity # timemileskm+ft
  Running1 3:02:43 15.0(12:11) 24.14(7:34)
  Total1 3:02:43 15.0(12:11) 24.14(7:34)

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Sunday Jul 17, 2011 #

Running (Race) 3:02:43 [3] 15.0 mi (12:11 / mi)
shoes: asics

Barr Trail Mountain Race=2:42:43. I took it easy up afraid to run out of steam before the finish. I then realized that I was feeling pretty good so ran a decent pace all the way to the finish. Had a lot of fun.

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