Training Log Archive: dricksIn the 7 days ending Jul 24, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 24, 2011 #
Running 3:00:00 [3] 10.0 mi (18:00 / mi)
shoes: asics
Venable Trail with the kids and Justin. Two hours up, one hour down. Had a great time!
Saturday Jul 23, 2011 #
Running 44:15 [3] 4.5 mi (9:50 / mi)
shoes: asics
Shawn's Shuffle Predict with Kylah
Thursday Jul 21, 2011 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: asics
paved trail with kids
Wednesday Jul 20, 2011 #
Running 18:28 [3] 2.0 mi (9:14 / mi)
shoes: asics
paved trail with kids
Tuesday Jul 19, 2011 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: asics
paved trail with kids
Monday Jul 18, 2011 #
6 AM
Running 25:00 [3] 3.0 mi (8:20 / mi)
shoes: asics