Training Log Archive: dricksIn the 7 days ending Nov 27, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Nov 24, 2011 #
9 AM
Running 1:09:00 [3] 7.0 mi (9:51 / mi)
shoes: WT 101 New Balance
south shore with the kids. had some stomach issues today and the kids worked me.
Running 25:00 [3] 2.0 mi (12:30 / mi)
shoes: WT 101 New Balance
shake out run with drills and strides
Tuesday Nov 22, 2011 #
Running 1:01:00 [3] 7.0 mi (8:43 / mi)
shoes: WT 101 New Balance
6 x 2 min hill repeats at the south shore
Monday Nov 21, 2011 #
Running 49:00 [3] 5.0 mi (9:48 / mi)
shoes: WT 101 New Balance
paved trail with Jordan and the kids