Training Log Archive: dricksIn the 7 days ending Jan 1, 2012:
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Saturday Dec 31, 2011 #
8 AM
Running 29:55 [3] 3.0 mi (9:58 / mi)
shoes: asics
Friday Dec 30, 2011 #
7 AM
Running 40:30 [3] 3.0 mi (13:30 / mi)
shoes: asics
Walking 17:00 [3] 1.0 mi (17:00 / mi)
shoes: asics
6% average incline
Yoga 15:00 [3]
Abs plus sun salutations
Tuesday Dec 27, 2011 #
Running 32:25 [3] 3.0 mi (10:48 / mi)
shoes: asics
First run on my new tm. I suffered.