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Training Log Archive: dricks

In the 7 days ending Feb 5, 2012:

activity # timemileskm+ft
  Running2 1:12:26 8.0(9:03) 12.88(5:38)
  Total2 1:12:26 8.0(9:03) 12.88(5:38)

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MoTuWeThFrSaSu

Friday Feb 3, 2012 #

12 PM

Running 44:30 [3] 5.0 mi (8:54 / mi)
shoes: asics

paved trail in the snow. it was a nice run.

Thursday Feb 2, 2012 #

5 AM

Running 27:56 [3] 3.0 mi (9:19 / mi)
shoes: asics

tm

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