Training Log Archive: jusbetIn the 30 days ending Nov 30, 2013:
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Saturday Nov 30, 2013 #
Running 3:30:00 [3] 30.0 km (7:00 / km)
shoes: Asics Ds Trainer XVII
Sunday Nov 24, 2013 #
Running 3:30:00 [3] 30.0 km (7:00 / km)
shoes: Asics Ds Trainer XVII
Sunday Nov 17, 2013 #
Running 2:30:00 [3] 23.0 km (6:31 / km)
shoes: Asics Ds Trainer XVII
Strength 1:30:00 [3]
Saturday Nov 9, 2013 #
Running 1:30:00 [3] 15.0 km (6:00 / km)
shoes: Asics Ds Trainer XVII
Tuesday Nov 5, 2013 #
8 PM
Strength 40:00 [3]
The best HU-46/LS-37 jumppa ever!
Basketball 10:00 [3]
Floorball 20:00 [3]
Monday Nov 4, 2013 #
6 PM
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Asics Ds Trainer XVII
Met J-P "Kuka teidän ankkuri oli? (tune Halikko-viesti 2004)" Kauppi. Now staying somewhere near Työtjärvi but moving to Kukkila.
Friday Nov 1, 2013 #
6 PM
Strength 40:00 [3]