Training Log Archive: jusbet
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 180 | 147:57:31 | 873.91 | | 1406.42 | | | | | | |
| | Orienteering | 55 | 48:40:34 | 199.09 | (14:40) | 320.4 | (9:07) | | | | | |
| | Skiing | 20 | 27:50:00 | 201.63 | (8:17) | 324.5 | (5:09) | | | | | |
| | Strength | 18 | 9:46:00 | | | | | | | | | |
| | Hiking | 5 | 6:20:00 | 16.16 | (23:31) | 26.0 | (14:37) | | | | | |
| | Football | 5 | 5:38:00 | | | | | | | | | |
| | Floorball | 5 | 4:07:00 | | | | | | | | | |
| | Nordic walking | 2 | 2:43:00 | 11.5 | (14:11) | 18.5 | (8:49) | | | | | |
| | Cycling | 4 | 2:30:00 | 26.1 | | 42.0 | | | | | | |
| | Badminton | 1 | 1:15:00 | | | | | | | | | |
| | Swimming | 3 | 38:00 | 0.69 | (55:21) | 1.11 | (34:23) | | | | | |
| | Total | 250 | 257:25:05 | 1329.07 | | 2138.93 | | | | | | | | averages - weight:75.1kg |
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Individual entries not listed for report periods longer than a month.
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