Training Log Archive: jusbetIn the 7 days ending Mar 29, 2009:
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Sunday Mar 29, 2009 #
Skiing 1:15:00 [3] 13.5 km (5:33 / km)
Saturday Mar 28, 2009 #
Skiing 1:36:00 [3]
Skiing on ice in Kangasniemi. 56 minutes other way and 40 min back. Tells something about the wind. Or I just get warm after skiing an hour..
Running 40:00 [3] 7.0 km (5:43 / km)
Had to cool down after Wales-Finland game. Lapaskankaan lenkki again. The highway part (10 min) almost full speed.
Friday Mar 27, 2009 #
Running 43:00 [3] 7.0 km (6:09 / km)
shoes: Asics nastalenkkarit
The Lapaskankaan lenkki in Kangasniemi
Thursday Mar 26, 2009 #
Skiing 1:28:00 [3] 18.5 km (4:45 / km)
Frrrreezing, but nice again. Hopefully next week will be easier at work, so there would be more time to train.
Wednesday Mar 25, 2009 #
Skiing 50:00 [3] 10.0 km (5:00 / km)
Night skiing at 9 pm. How it can be so freezing in the end of March?
Tuesday Mar 24, 2009 #
Running 1:35:00 [3] 14.0 km (6:47 / km)
shoes: Asics nastalenkkarit
It was exactly 10 years ago when I got out of army. I had to celebrate this anniversary somehow and I decided to head up to Hälvälä military area. I ran there mostly on skidoo trails. One and half hour went easily there.
Monday Mar 23, 2009 #
Running 50:00 [3] 8.5 km (5:53 / km)
shoes: Asics nastalenkkarit
Kukonkoivu's "triangle" around.