Training Log Archive: jusbetIn the 7 days ending Jan 3, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 3, 2010 #
Running 1:13:00 [3] 13.0 km (5:37 / km)
shoes: Asics nastalenkkarit
Good training week. Today running felt really good. Training feeling was whole week good and I think the reason was that I had to be at work only 1,5 days. I'll try to be next 2-3 weeks at work 2-3 days in a week and keep unused holidays away.
Saturday Jan 2, 2010 #
Skiing 1:14:00 [3] 13.0 km (5:42 / km)
Hannu is the next king after Jari!
Friday Jan 1, 2010 #
Skiing 1:34:00 [2] 16.0 km (5:53 / km)
Yesyerday's 1st classic style skiing felt. Yesterday I had a good grip but today's new snow messed up my thoughts that finally I can wax skis for classic style..
Thursday Dec 31, 2009 #
Skiing 1:15:00 [3] 13.0 km (5:46 / km)
Classic
Wednesday Dec 30, 2009 #
Skiing 1:19:00 [3] 17.0 km (4:39 / km)
Tuesday Dec 29, 2009 #
Skiing 1:29:00 [3] 19.0 km (4:41 / km)
Monday Dec 28, 2009 #
Running 1:49:25 [2] 18.0 km (6:05 / km)
shoes: Asics DS Trainer
Monday run with Hämis and jleh