Training Log Archive: jusbetIn the 7 days ending May 9, 2010:
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Sunday May 9, 2010 #
10 AM
Note
I spent the morning at Taimi's competition with Saara, Jagge, Topo and LS-37's camera division (Hapardi & Hirppa). Jagge started to develop some pram orienteering (which of course includes some LIVE Gps) right away.
5 PM
Running 50:00 [3] 8.5 km (5:53 / km)
shoes: DS Trainers XIV
Tour de Great Brick Lake
Saturday May 8, 2010 #
5 PM
Running warm up/down 40:00 [3] 7.0 km (5:43 / km)
shoes: Asics DS Trainer
To Kukonkoivu and back
Running intervals 17:00 [5] 4.0 km (4:15 / km)
shoes: Asics DS Trainer
400-600-1000-600-400 in Kukonkoivu track&field stadium. Some 70 years old man threw hammer and discus twice as much I would throw. That doesn't mean a lot, but anyway nice that there was someone else too.
Thursday May 6, 2010 #
6 PM
Running 1:20:00 [3] 14.0 km (5:43 / km)
shoes: DS Trainers XIV
Lost in Hälvälä
Wednesday May 5, 2010 #
Running 1:15:00 [3] 13.0 km (5:46 / km)
shoes: Asics DS Trainer
Monday May 3, 2010 #
5 PM
Running 35:00 [3] 6.5 km (5:23 / km)
shoes: DS Trainers XIV