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Training Log Archive: jusbet

In the 7 days ending May 23, 2010:

activity # timemileskm+m
  Running4 3:10:00 19.26(9:52) 31.0(6:08)
  Orienteering1 40:00 1.99(20:07) 3.2(12:30)
  Total5 3:50:00 21.25(10:49) 34.2(6:44)

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MoTuWeThFrSaSu

Sunday May 23, 2010 #

5 PM

Running 1:10:00 [3] 12.0 km (5:50 / km)
shoes: DS Trainers XIV

Running with Wilho and Paxi ran also with us few kilometers near Tiirismaa.

Friday May 21, 2010 #

8 PM

Running 40:00 [3] 6.0 km (6:40 / km)
shoes: DS Trainers XIV

Thursday May 20, 2010 #

8 PM

Running 40:00 [2] 6.0 km (6:40 / km)
shoes: DS Trainers XIV

Week of 40 minutes continues..

Wednesday May 19, 2010 #

6 PM

Orienteering 40:00 [3] 3.2 km (12:30 / km)
shoes: VJ Panther

Tuesday May 18, 2010 #

5 PM

Running 40:00 [3] 7.0 km (5:43 / km)
shoes: DS Trainers XIV

Pram jogging

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