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Training Log Archive: jusbet

In the 7 days ending Nov 6, 2011:

activity # timemileskm+m
  Running2 1:40:00 9.94(10:04) 16.0(6:15)
  Total2 1:40:00 9.94(10:04) 16.0(6:15)

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Thursday Nov 3, 2011 #

5 AM

Running 50:00 [2] 8.0 km (6:15 / km)
shoes: DS Trainers XIV

It wasn't enough that here's no streetlights. This morning there was even thick fog also. I would had run even more but after 4 km towards Mozambique some dog did not sound very friendly next to road. I did not see it, so it could be chichicua which just sounded very angry rottwailer. I slowly went backwards and dog accepted it. I think it had not used to white runner at 5:30 am.. After that a truck passed me by speed that you could have thought there was Kimi Räikkönen driving it. When we two hours later went to work by car, I saw the same truck laying in the ditch..

Tuesday Nov 1, 2011 #

5 AM

Running 50:00 [1] 8.0 km (6:15 / km)
shoes: DS Trainers XIV

Early morning run in the streetlightless Njombe http://g.co/maps/7a2hf

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