Training Log Archive: jusbetIn the 7 days ending Nov 20, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 20, 2011 #
9 AM
Running warm up/down 25:00 [3] 4.0 km (6:15 / km)
shoes: DS Trainers XIV
Running 46:00 [4] 6.5 km (7:05 / km)
shoes: DS Trainers XIV
LS-37 training day at Pajulahti.
Friday Nov 18, 2011 #
6 PM
Running warm up/down 20:00 [2]
Strength 26:00 [3]
Floorball 45:00 [3]
Wednesday Nov 16, 2011 #
6 PM
Running 50:00 [3] 8.0 km (6:15 / km)
shoes: DS Trainers XIV
Reminding my legs what it feels to run