Training Log Archive: jusbetIn the 7 days ending Nov 27, 2011:
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Friday Nov 25, 2011 #
7 PM
Strength 35:00 [3]
Included some nice leaps..
Running warm up/down 8:00 [2]
Floorball 40:00 [3]
Tuesday Nov 22, 2011 #
Running 32:00 [3] 4.5 km (7:07 / km)
shoes: DS Trainers XIV
Tried to recover from yesterday's non-recovery-run by pram jog
Monday Nov 21, 2011 #
6 PM
Running 1:54:00 [3] 18.5 km (6:10 / km)
shoes: DS Trainers XIV
For someone this was recovery run. For me, not.