Training Log Archive: jusbetIn the 7 days ending Jan 8, 2012:
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Sunday Jan 8, 2012 #
7 PM
Running 38:00 [3] 7.5 km (5:04 / km)
shoes: Asics nastalenkkarit
Zeizei has trained more than me! Soon I'll meet him running at midnight like I did 16 years ago.
Friday Jan 6, 2012 #
11 AM
Running 1:00:00 [3] 8.5 km (7:04 / km)
shoes: DS Trainers XIV
Morning jog partly in forest at forest school's class meeting in Kuhmoinen. Nice terrain, place for orienteering map though it's a bit stony.
Wednesday Jan 4, 2012 #
6 PM
Running race 31:36 [5] 7.65 km (4:08 / km)
shoes: Panther II
Test run. My 2nd best time all time. Satisfied, though I lost work place's championship for Heikkis-Mikko.
Running warm up/down 25:00 [2] 4.0 km (6:15 / km)
shoes: Panther II
Monday Jan 2, 2012 #
6 PM
Running 2:03:00 [3] 19.5 km (6:18 / km)
shoes: Asics nastalenkkarit
Monday run which included guided tour to sulttani's probably becoming house. I can see him already putting xmas lights there.