Training Log Archive: jusbetIn the 7 days ending Mar 25, 2012:
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Sunday Mar 25, 2012 #
6 PM
Running 50:00 [3] 8.5 km (5:53 / km)
shoes: DS Trainers XIV
Included some faster parts and 1 km on snowy path. Incredible (<- patented by jusbet) feeling on ashpalt, coz there is grip!!
Friday Mar 23, 2012 #
6 PM
Floorball 45:00 [3]
Strength 20:00 [3]
Running warm up/down 20:00 [3]
Thursday Mar 22, 2012 #
7 PM
Running 45:00 [3] 7.5 mi (6:00 / mi)
shoes: Asics nastalenkkarit
Wednesday Mar 21, 2012 #
7 PM
Skiing 1:28:00 [3] 21.0 km (4:11 / km)
Monday Mar 19, 2012 #
6 PM
Running 1:10:00 [3] 12.0 km (5:50 / km)
shoes: Asics nastalenkkarit