Training Log Archive: jusbetIn the 7 days ending Aug 26, 2012:
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Sunday Aug 26, 2012 #
2 PM
Running 1:30:00 [3] 14.0 km (6:26 / km)
shoes: DS Trainers XIV
This made good.
Friday Aug 24, 2012 #
6 PM
Running 52:00 [3] 8.5 km (6:07 / km)
shoes: DS Trainers XIV
TdGBL
Thursday Aug 23, 2012 #
6 PM
Running warm up/down 15:00 [3] 2.5 km (6:00 / km)
Football 25:00 [3]
Wednesday Aug 22, 2012 #
9 PM
Running 35:00 [3] 6.0 km (5:50 / km)
shoes: DS Trainers XIV
Monday Aug 20, 2012 #
Event: Yökuppi 5
10 PM
Orienteering race 58:45 [4] 5.3 km (11:05 / km)
shoes: Panther III
Good start (lost 1,5 minutes to Nopsa at first half of the race). In one point I thought even that I was leading, but I didn't know that Topi and Niko were ensam i täten. Then I thought I knew the last half's terrain coz I had kept evening event and Yökuppi there lately. But I have to admit that this terrain is totally different at night. So at last half I lost almost 15 minutes to Nopsa. Oujee!
Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: Panther III