Training Log Archive: jusbetIn the 7 days ending Jan 6, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 6, 2013 #
11 AM
Skiing 1:50:00 [3] 26.0 km (4:14 / km)
Saturday Jan 5, 2013 #
6 PM
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Nike Air Pegasus 29 Shield
Friday Jan 4, 2013 #
Note
(sick)
Tomppa flu, tomorrow starts new rise, hopefully..
Thursday Jan 3, 2013 #
Note
(sick)
Wednesday Jan 2, 2013 #
Note
(sick)
Tuesday Jan 1, 2013 #
Note
(sick)
Monday Dec 31, 2012 #
2 PM
Skiing 1:35:00 [3] 18.0 km (5:17 / km)
Tried to ski as slow as possible