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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jusbet

In the 7 days ending Sep 15, 2013:

activity # timemileskm+m
  Orienteering4 3:37:50 12.43(17:32) 20.0(10:54)
  Running1 35:00 3.73(9:23) 6.0(5:50)
  Total5 4:12:50 16.16(15:39) 26.0(9:43)

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MoTuWeThFrSaSu

Sunday Sep 15, 2013 #

9 PM

Running 35:00 [2] 6.0 km (5:50 / km)
shoes: Asics Ds Trainer XVII

Friday Sep 13, 2013 #

3 PM

Orienteering race 27:50 [4] 4.0 km (6:58 / km)
shoes: Panther III

Forestmen Finnish championship relay @Nurmijärvi. Heikkis-Mikko had a bad opening leg so I had lonely leg at second leg. Pretty good perfomance at local Tapanila.

Wednesday Sep 11, 2013 #

9 PM

Orienteering 1:05:00 [3] 6.0 km (10:50 / km)
shoes: Panther III

Yokuppi 5 - There were somegood moments and some bad. Only problem was that bad moments were really bad. Why whole Työtjärven Rasti was in the bottom group?

Tuesday Sep 10, 2013 #

Orienteering 1:15:00 [1] 5.0 km (15:00 / km)
shoes: Salomon XT wings

Scouting iltarasti terrain.

Monday Sep 9, 2013 #

6 PM

Orienteering 50:00 [4] 5.0 km (10:00 / km)
shoes: Integrators

Hollola rastit H21A as a course checker.

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