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Training Log Archive: jusbet

In the 7 days ending Nov 17, 2013:

activity # timemileskm+m
  Running1 2:30:00 14.29(10:30) 23.0(6:31)
  Strength1 1:30:00
  Total1 4:00:00 14.29 23.0

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Sunday Nov 17, 2013 #

Running 2:30:00 [3] 23.0 km (6:31 / km)
shoes: Asics Ds Trainer XVII

Strength 1:30:00 [3]

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