Running race 31:19 [5] 7.6 km (4:07 / km) shoes: Inov-8 Road x-lite 155
H35 PB and alltime second best. Salla is always asking why I'm training coz results are same, am I training or not. I start to agree with her coz my trai ning has been so poor last 8 months.
Running warm up/down 20:00 [1] 3.0 km (6:40 / km) shoes: Inov-8 Road x-lite 155
Orienteering58:00 [4] 6.0 km (9:40 / km) shoes: VJ Bold
All-In's one-man-relay - Mass start including Terkelsen means that in some point we will team up. So it was this time again. Tried different route choice in the end which was poisonous for me. We had also special guest star Saara
Running warm up/down 20:00 [3] 3.0 km (6:40 / km) shoes: VJ Bold