Training Log Archive: jusbetIn the 7 days ending Jan 19, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 19, 2014 #
3 PM
Skiing 50:00 [3] 10.0 km (5:00 / km)
Heinsuolla heilumassa hikilankuilla HiSu-Hapardin helmoissa
Saturday Jan 18, 2014 #
6 PM
Running 50:00 [3] 8.5 km (5:53 / km)
shoes: Nike Air Pegasus 29 Shield
Friday Jan 17, 2014 #
6 PM
Running warm up/down 10:00 [2]
Strength 30:00 [3]
Thursday Jan 16, 2014 #
6 PM
Running 50:00 [3] 8.5 km (5:53 / km)
shoes: Asics Ds Trainer XVII
Wednesday Jan 15, 2014 #
7 PM
Running 40:00 [3] 7.0 km (5:43 / km)
shoes: Asics Ds Trainer XVII
Tuesday Jan 14, 2014 #
7 PM
Strength 30:00 [3]
Football 30:00 [3]
Monday Jan 13, 2014 #
6 PM
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Asics Ds Trainer XVII