Training Log Archive: HirppaIn the 1 days ending Feb 25, 2017:
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Saturday Feb 25, 2017 #
Event: POM 2017
1 PM
Running warm up/down 13:52 1.85 km (7:30 / km) +72m 6:16 / km
ahr:130 max:146 shoes: Inov-8 X-Talon 212
2 PM
Orienteering race 46:13 4.3 km (10:45 / km) +362m 7:34 / km
ahr:163 max:178 shoes: Inov-8 X-Talon 212
POM 2017 Dia 1
Fitness is bad and also the condition of my ankle was poor. So this trip was more of a training camp than trying to compete with others.
Rather good navigation. The fences ruined the good middle terrain quite badly.
Fitness is bad and also the condition of my ankle was poor. So this trip was more of a training camp than trying to compete with others.
Rather good navigation. The fences ruined the good middle terrain quite badly.