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Training Log Archive: Hirppa

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Floorball1 51:57
  Strength1 50:13
  Total1 1:42:10
  [1-5]1 1:30:49

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1:42
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Fr

Friday Feb 16, 2018 #

6 PM

Strength 50:13 intensity: (8:23 @0) + (28:47 @1) + (7:46 @2) + (4:30 @3) + (47 @4)
ahr:121 max:163

Floorball 51:57 intensity: (2:58 @0) + (41:02 @1) + (4:37 @2) + (3:16 @3) + (4 @4)
ahr:119 max:158 shoes: Asics Gel-Fastball 2

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