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Training Log Archive: Hirppa

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  Strength1 49:26 2
  Total1 49:26 2
  [1-5]1 42:19

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Sa

Saturday Feb 17, 2018 #

3 PM

Strength 49:26 intensity: (7:07 @0) + (34:00 @1) + (5:41 @2) + (2:32 @3) + (6 @4) +2m
ahr:120 max:159

At trampoline park. I know, it's not really training but 50min avg HR tells otherwise.

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