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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Orienteering1 1:57:14 0.98(1:59:47) 1.58(1:14:26)
  Total1 1:57:14 0.98(1:59:47) 1.58(1:14:26)
  [1-5]1 1:12:23

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1:57
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Fr

Friday Mar 29, 2019 #

12 PM

Orienteering 1:57:14 intensity: (44:51 @0) + (1:01:10 @1) + (7:08 @2) + (3:57 @3) + (8 @4) 1.58 km (1:14:26 / km)
ahr:110 max:159

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