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Training Log Archive: Hirppa

In the 7 days ending Sep 27, 2009:

activity # timemileskm+m
  Floorball1 1:45:00
  Running2 50:00 4.66(10:44) 7.5(6:40)
  Orienteering1 48:08 3.42(14:05) 5.5(8:45)
  Total3 3:23:08 8.08 13.0

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MoTuWeThFrSaSu

Sunday Sep 27, 2009 #

Floorball 1:45:00 [3]
shoes: Adidas Stabil

Floorball season started in Ahtiala. My moving was lot like tank ship and ball was burning holes to my blade.

Note

Also started my long john season. Malaka, malaka, malaka Haka Haka!

Saturday Sep 26, 2009 #

Running 45:00 [1] 7.0 km (6:26 / km)
shoes: Asics Gel DS Trainer IX

Jape dragged me out of my hole. Round the Great Brick Lake. This time via TV-tower.

I'm again a profesional athlete. Paid by the government. Just like e.g. Jukka Keskisalo. Only difference is that I get the money from a different institution...

Friday Sep 25, 2009 #

Note
(rest day)

Ditto to yesterday...

Thursday Sep 24, 2009 #

Note
(rest day)

Not in the mood for any physical activity.

Wednesday Sep 23, 2009 #

Note

Yökuppi LIVE is on at ~19:30 (18:30 CET). Individual start and I will start a bit late (I'll go and watch FC Lahti game's first half). I haven't got such good memories about that area's terrains but we'll see...
It looks like I will use the new led-lamp. Using stuff I could find from my work place's cube I got it adjustable and pretty rigid.

Running warm up/down 5:00 [1] 0.5 km (10:00 / km)
shoes: Jalas S4

Orienteering race (night-o) 48:08 [5] *** 5.5 km (8:45 / km)
shoes: Jalas S4

Compared to the fact that I couldn't care less about this night's Yökuppi, it went well.

Results

Tuesday Sep 22, 2009 #

Note

Damn, I was supposed to celebrate my AP-below 1000-rank-day, but now I missed it. Must've been yesterday...

I just added some relay pics to my site.

Anyone recognise any familiar faces on this site. Lähtöjen lähtö!

Note

Might need some rigidity still...

Found a perfect head piece from Kärkkäinen - 6.90e.

Monday Sep 21, 2009 #

Note
(rest day)

Got myself a new toy. If I'm efficient, it'll glow on my head day after tomorrow.

Had to go into the woods to test it right after it came dark.

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