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Training Log Archive: Hirppa

In the 7 days ending Feb 12, 2017:

activity # timemileskm+m
  Floorball1 56:33
  Strength1 46:19
  Total2 1:42:52
  [1-5]2 1:33:51

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1:42
0:00
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MoTuWeThFrSaSu

Friday Feb 10, 2017 #

6 PM

Strength 46:19 intensity: (8:50 @0) + (33:39 @1) + (2:40 @2) + (1:07 @3) + (3 @4)
ahr:117 max:159

7 PM

Floorball 56:33 intensity: (11 @0) + (24:12 @1) + (12:10 @2) + (8:08 @3) + (5:20 @4) + (6:32 @5)
ahr:140 max:174

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