Running 1:42:13 15.52 km (6:35 / km) +194m 6:12 / km
ahr:142 max:161 shoes: Inov-8 X-Talon 212
Monday long from Bullis with Hämis Bros.
Knees didn't like it but rest of the body did. Felt more chaotic at Pirunpesä but looks like we advanced somewhat like we would've planned it.