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Training Log Archive: Hirppa

In the 7 days ending May 20:

activity # timemileskm+m
  Orienteering2 3:03:14 7.9(23:11) 12.72(14:24) 213
  Total2 3:03:14 7.9(23:11) 12.72(14:24) 213
  [1-5]2 2:37:11

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MoTuWeThFrSaSu

Wednesday May 16 #

3 PM

Orienteering 1:14:16 intensity: (25:50 @0) + (43:21 @1) + (1:59 @2) + (3:06 @3) 2.09 km (35:31 / km) +13m 34:29 / km
ahr:110 max:148

Monday May 14 #

6 PM

Orienteering 1:48:58 intensity: (13 @0) + (56:57 @1) + (34:41 @2) + (14:11 @3) + (2:56 @4) 10.63 km (10:15 / km) +201m 9:22 / km
ahr:134 max:163 shoes: Inov-8 X-Talon 212

Training for 25manna 20XX continues. I think this was 5th terrain near Södertälje.

Orienteering in Sweden is rather dangerous.

I think this was a third time I found ticks from my skin (this time six). Last year I probably saw a wolf in a night training and this time I first saw a 90% eaten full grown moose and then maybe a kilometer after that I'm fairly sure I saw a bear foot print (just googled it). Then just when I thought I'm safe near the hotel I saw a snake crossing the road.

On a positive note, I saw a beaver from 10m away.

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