Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 7 days ending Apr 7:

activity # timemileskm+m
  Floorball1 47:24 0.46(1:43:56) 0.73(1:04:35)
  Strength1 45:00
  Running1 9:42 0.71(13:41) 1.14(8:30)
  Total2 1:42:06 1.17 1.88
  [1-5]2 1:41:25

«»
1:42
0:00
» now
MoTuWeThFrSaSu

Friday Apr 5 #

6 PM

Running 9:42 intensity: (11 @0) + (9:31 @1) 1.14 km (8:30 / km)
ahr:111 max:128

Strength 45:00 [1]

7 PM

Floorball 47:24 intensity: (30 @0) + (30:25 @1) + (12:30 @2) + (3:49 @3) + (10 @4) 0.73 km (1:04:35 / km)
ahr:131 max:159

« Earlier | Later »