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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hirppa

In the 7 days ending May 27, 2019:

activity # timemileskm+m
  Orienteering1 1:52:03 4.5(24:53) 7.25(15:28) 332
  Total1 1:52:03 4.5(24:53) 7.25(15:28) 332
  [1-5]1 1:51:00

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TuWeThFrSaSuMo

Monday May 27, 2019 #

7 PM

Orienteering 1:52:03 intensity: (1:03 @0) + (52:15 @1) + (41:22 @2) + (17:12 @3) + (11 @4) 7.25 km (15:28 / km) +332m 12:35 / km
ahr:135 max:158

C • Hyviä muistoja 2

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