Orienteering38:16 3.99 km (9:36 / km) +183m7:48 / km ahr:134 max:166 shoes: Inov-8 X-Talon 212 2017
O-country #40, San Marino
It was already a tricky course and the printing quality made it even trickier. Didn't see any contours and also some of the passages were impossible to see even when standing. Had to do the training in the morning since it was rather hot in there and also packed with tourists during the day.
Running warm up/down 20:00  1.0 km (20:00 / km) +100m13:20 / km shoes: Inov-8 X-Talon 212 2017