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Training Log Archive: Hirppa

In the 7 days ending Aug 11:

activity # timemileskm+m
  Hiking2 4:06:20 8.46(29:07) 13.62(18:05) 649
  Total2 4:06:20 8.46(29:07) 13.62(18:05) 649
  [1-5]2 2:42:03

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Tuesday Aug 6 #

1 PM

Hiking 16:52 [1] 1.39 km (12:08 / km) +26m 11:07 / km
ahr:84 max:102 shoes: Inov-8 X-Talon 212 2017

Not really a training. More of a bookmark for a nice place to swim.

Monday Aug 5 #

12 PM

Hiking 3:49:28 intensity: (1:24:17 @0) + (2:20:39 @1) + (4:32 @3) 12.23 km (18:46 / km) +623m 14:57 / km
ahr:99 max:130 shoes: Inov-8 X-Talon 212 2017

Hike to a 270m long suspension bridge with a 130m drop at the middle. Around 30 degrees and full sunshine so I must've drank 4 l of water during the hike.

https://photos.app.goo.gl/WBQNx26g8Z2xkaCr8 (zoom in to see the bridge at little bit above the middle of the pic)
https://photos.app.goo.gl/h835kDTmgkG7WyGR9

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