Training Archive: HillaryIn the 31 days ending 2007-08-31:
| [csv] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
| ||||||||||||||||||||||||||||||||||||
| W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | |||||||
Sunday Aug 12 | ||
| orienteering 17:35 [4]2.3 km (7:39 / km) | |
| did a sprint for the Ukrainian thingy. Got 7th and had an ok run. Sam was 1min. ahead of me but she and i finished a little ahead of her. SHe got 13th. I think there were about 25 people rinning. Only 40sec behind Hanny... | ||
| C • Nice result! 2 | ||
| road 50:00 [2] | |
| ran around kiev with Vic and Greg | ||
Wednesday Aug 1 | ||
| orienteering 37:00 [2] | |
| C • Where are you getting out to o... 1 | ||
| road 1:00:00 [1] | |
| morning run | ||
| bicycle 35:00 [2] | |
| to from work | ||