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Training Archive: Hillary

In the 366 days ending 2004-12-31:

activity # timemileskmclimb
  rowing40 44:08:30 1.24 2.0
  road10 9:26:00 56.8(9:57) 91.41(6:11)
  erging (rowing machine)12 6:32:46 29.14 46.9
  orienteering5 3:36:00 13.73(15:43) 22.1(9:46)18 /18c100%
  running at the gym5 3:32:00
  trail3 3:10:00 16.0(11:52) 25.75(7:22)
  bicycle3 3:00:00 37.0 59.55
  track3 1:47:30 10.8(9:57) 17.38(6:11)
  road and trails1 1:35:00 9.0(10:33) 14.48(6:33)
  paddling canoe1 1:30:00 4.0(22:30) 6.44(13:58)
  Calisthenics2 1:00:00
  lifting1 25:00
  Total86 79:42:46 177.72 286.0118 /18c100%
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Individual entries not listed for report periods longer than a month.



 

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