Saturday Oct 21 |
 | Note | |
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| today I just walked around the Charles River with some crew girls and ate in Harvard Square. Nice day and nice break. Felt good to be home even if 18 crew girls were staying at your house too... |
Friday Oct 20 |
| erging (rowing machine) 30:00 [2] | |
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| too windy to go out on the water this morning |
| rowing 45:00 [2] | |
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| we got to the race course at the head of the charles at around 2 and rigged the boats. It was rainy and cold so we only did the course once when we usually do it twice. Went fine. |
| erging (rowing machine) 40:00 [2] | |
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Thursday Oct 19 |
| rowing 30:00 [2] | |
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| erging (rowing machine) 1:00:00 [2] | |
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| 2:18.7 |
| running at the gym 1:00:00 [2] | |
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| lifting 30:00 [3] | |
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Wednesday Oct 18 |
| rowing 30:00 [2] | |
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| erging (rowing machine) 1:00:00 [3] | |
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| 2:13.4 |
| running at the gym 30:00 [2] 3.22 mi (9:18 / mi) | |
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| lifting 15:00 [3] | |
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Tuesday Oct 17 |
| bicycle 1:00:00 [1] | |
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| studying on the bike |
| rowing 50:00 [2] | |
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| erging (rowing machine) 40:00 [2] | |
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| lifting 20:00 [3] | |
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Monday Oct 16 |
| erging (rowing machine) 24:20 [5] 6 km (4:03 / km) | |
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| this 6k test went alot better then i thought, got a 2:01.6 split which is better then last time and i got second on the team, not bad for running 26.3km yesturday |
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| C • Nice job! 4 |
| road 40:00 [1] | |
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| too foggy to go out on the water so we ran |
| bicycle 1:00:00 [1] | |
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| studying... this week is bad cuz it is midterms week |
| lifting 25:00 [3] | |
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Sunday Oct 15 |
| orienteering 4:09:00 [3] 26.3 km (9:28 / km) | |
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| went well, I had fun. Wasn't gonna do the whole thing but ended up doing it anyways... feels good to finish it. |
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| C • Good to finish... 5 |