Attackpoint - performance and training tools for orienteering athletes

Training Archive: Hillary

In the 7 days ending 2006-11-25:

activity

#

time

miles

km

climb

road

4

5:52:00

erging (rowing machine)

1

1:00:00

Total

5

6:52:00

[csv]

3:00

0:00

S

M

T

W

H

F

S

Saturday Nov 25
	erging (rowing machine) 1:00:00 [2]


	road 30:00 [1]


	road 1:30:00 [1]


Friday Nov 24
	road 1:45:00 [2]


Thursday Nov 23
	road 2:07:00 [1]

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