Thursday Mar 8 |
 | erging (rowing machine) 1:00:00 [3] | |
| |
| 2:07.9 |
| running at the gym 1:00:00 [1] | |
| |
| |
| elliptical 1:00:00 [1] | |
| |
| |
| |
| C • Gym sessions 2 |
| Note | |
| |
| off to clemson, SC for training!! |
Wednesday Mar 7 |
| running at the gym 1:30:00 [1] | |
| |
| |
| elliptical 1:30:00 [1] | |
| |
| |
Tuesday Mar 6 |
| fitness class 1:00:00 [1] | |
| |
| |
| running at the gym 1:00:00 [1] | |
| |
| |
| elliptical 1:00:00 [1] | |
| |
| |
| lifting 10:00 [3] | |
| |
| |
Monday Mar 5 |
| erging (rowing machine) 1:00:00 [2] | |
| |
| 2x30min w/ 5min rest |
| running at the gym 1:00:00 [1] | |
| |
| |
| elliptical 1:00:00 [1] | |
| |
| |
| lifting 20:00 [3] | |
| |
| |
Sunday Mar 4 |
| elliptical 1:00:00 [1] | |
| |
| |
| running at the gym 1:00:00 [1] | |
| |
| |
| bicycle 1:00:00 [1] | |
| |
| |
| lifting 30:00 [3] | |
| |
| |