Saturday May 19 |
 | road 1:00:00 [1] | |
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| run in the morning for the last time around poughkeepsie before I had to graduate |
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| C • had to graduate 5 |
Friday May 18 |
| road 1:00:00 [1] | |
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| in the morning |
| road 1:30:00 [1] | |
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| afternoon |
Thursday May 17 |
| road long 3:10:00 [1] | |
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| very long run... |
Wednesday May 16 |
| road 2:00:00 [1] | |
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| erging (rowing machine) 1:00:00 [2] | |
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| 2:14.0 |
| elliptical 30:00 [1] | |
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| lifting 15:00 [3] | |
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Tuesday May 15 |
| elliptical 1:00:00 [1] | |
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| road 1:30:00 [1] | |
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| lifting 10:00 [3] | |
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Monday May 14 |
| bicycle 1:00:00 [1] | |
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| biking nice and easy around scylerville (no clue how to spell) NY at my friends anna's house along the Hudson. |
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| C • biking 2 |
| elliptical 50:00 [1] | |
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| lifting 15:00 [3] | |
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Sunday May 13 |
| road 1:56:00 [1] | |
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| very slow jog in the morning |
| trail 30:00 [1] | |
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| short run in some town in NY in a swampy area |