Saturday Jul 21 |
 | bicycle 1:30:00 [1] | |
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| road 55:00 [2] | |
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| run with sam and ross |
Friday Jul 20 |
| road 1:30:00 [1] | |
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| bicycle 1:30:00 [1] | |
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Thursday Jul 19 |
| road 1:17:00 [3] 8.5 mi (9:03 / mi) | |
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| I did the workout that I was supposed to do yesturday...
5x1200m w/ 3min rest
4:28, 4:29, 4:21, 4:23, 4:29 |
| bicycle 30:00 [1] | |
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| to from work |
| orienteering 40:00 [2] | |
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| pace and compass work |
Wednesday Jul 18 |
| road 1:00:00 [1] | |
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| bicycle 1:30:00 [1] | |
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| was gonna do a workout today but the rain kept me in... |
Tuesday Jul 17 |
| bicycle 1:15:00 [1] | |
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| stationary looking at Ukraine map for some of the time |
| road 1:00:00 [1] | |
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| morning run |
Monday Jul 16 |
| road 1:00:00 [1] | |
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| morning run |
| road 1:30:00 [1] | |
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| afternoon run |
| bicycle 30:00 [2] | |
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| to and from work |
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| C • where do you work? summer job ... 2 |
Sunday Jul 15 |
| bicycle long 7:25:00 [2] 111.0 mi (3:59 / mi) | |
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| loooooooong bike ride from Concord to the top Wachusett and back again...got kinda tired at mile 95ish but still held strong all the way to the end |
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| C • company? 2 |