Saturday Jul 28 |
 | bicycle 3:27:00 [1]41.0 mi (5:02 / mi) | |
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| Since I was stung in the ankle it was the size of an elephant so my run for the morning never happened... and it was raining. But we decided as soon as the rain stopped we would go for a bike ride with my dad and my mom. It was a fun bike ride with lots of ups and downs and it would have ended nicely if my mom had not decided to not stop behind me and continue to crash right into me. Another fun moment of my so far painful weekend... But we made it home with only a few dents in my new bike and my mom |
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| C • Allergic reaction 5 |
Friday Jul 27 |
| bicycle 30:00 [1] | |
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| erging (rowing machine) 20:00 [1] | |
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| trail 10:00 [1] | |
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| so i was going to help sam with her kids today by setting up controls (me being the nice sister and all). And in return I go to the control spot and get stung by wasps 4 times! Me being previously allergic ran away as fast as i could in a lot of pain but luckily i remaind calm and did not break out in hives. I decided to tell sam that the area was not a good idea to hang a control in. so my training of this day pretty much ended and I was off to western mass for some camping and biking for the weekend... |
Thursday Jul 26 |
| road 1:00:00 [1] | |
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| morning run |
| bicycle 1:00:00 [1] | |
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| biking errands |
| trail 20:00 [1] | |
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| helping sam making sure kids didn't end up orienteering to China (some of the kids probably would have...) and taking down controls from her course |
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| C • Kids orienteering to China 7 |
Wednesday Jul 25 |
| bicycle 30:00 [1] | |
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| to from work |
| road 1:00:00 [1] | |
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| morning run |
| orienteering 40:00 [3] | |
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| course in blue hills after me and sam's interview there |
Tuesday Jul 24 |
| road 1:00:00 [1] | |
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| morning run |
| orienteering 50:00 [2] | |
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| orienteering training with sam and dad |
| bicycle 45:00 [1] | |
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Monday Jul 23 |
| bicycle 30:00 [1] | |
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| to and from work |
| road 1:00:00 [1] | |
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| morning run |
| road 40:00 [3] | |
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| track workout 3x800m , 4x200m ,1x400m
2:50, 2:45, 2:40, 36, 38, 39, 39, 76 |
Sunday Jul 22 |
| trail 1:56:00 [1] | |
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| long run in the blue hills with sam on most of the skyline trail |
| bicycle 1:45:00 [1] | |
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