Wednesday Aug 1 |
 | orienteering 37:00 [2] | |
| |
| |
| |
| C • Where are you getting out to o... 1 |
| road 1:00:00 [1] | |
| |
| morning run |
| bicycle 35:00 [2] | |
| |
| to from work |
Tuesday Jul 31 |
| orienteering 2:00:00 [2] | |
| |
| did the course twice, was kinda tired the second time around... |
| |
| C • Vicious fauna 1 |
Monday Jul 30 |
| bicycle 1:30:00 [1] | |
| |
| |
| road warm up/down 30:00 [1] | |
| |
| |
| track 11:00 [4] | |
| |
| 3x800, 4x200
2:48, 2:42, 2:39, 36, 37, 37, 38 |
Sunday Jul 29 |
| trail 30:00 [1] | |
| |
| my ankle was somewhat less swollen today so i decided to go for a short jog. while running I was bitten by 2 deer fly's on my hand and arm and then that got really swollen to another large size for some reason... So in the end of my weeked i pretty much got painful swollen bites and stings in a different place on my body... so that was fun |
| bicycle 1:30:00 [1] | |
| |
| uneventful |
| |
| C • Yay! 2 |