Friday Sep 7 |
 | road 1:50:00 [1] 11.5 mi (9:34 / mi) | |
| |
| |
| |
| C • Craftsbury 3 |
| rowing 40:00 [1] | |
| |
| too hot to row this afternoon |
| bicycle 1:00:00 [1] | |
| |
| indoor bike |
Thursday Sep 6 |
| rowing 1:15:00 [3] 11 km (6:49 / km) | |
| |
| morning and afternnon row. felt tired in the morning but strong in the afternoon. |
| road 1:46:00 [1] 11.5 mi (9:13 / mi) | |
| |
| |
Wednesday Sep 5 |
| road 1:51:00 [1] | |
| |
| |
| rowing 1:15:00 [2] | |
| |
| sculled the lake in the morning and in the afternoon. I am getting faster at getting up and back. I can do it in about 30-35min now. I have also upgraded my boat to a more skinnier boat. I also have to carry this huge thing down to the dock so it is a good thing it is a little lighter... |
Tuesday Sep 4 |
| rowing 1:00:00 [1] | |
| |
| I rowed this morning for about 20 min and then this afternoon for 40min when I did the ENTIRE lake. (mostly make an s-shape all the way down and back) |
| road 1:55:00 [1] 12.0 mi (9:34 / mi) | |
| |
| I am just adding onto the 10.5 mile loop that they have here |
Monday Sep 3 |
| rowing 25:00 [1] 3 km (8:20 / km) | |
| |
| I first sculling experiance. Not the greatest. But I did stay in the boat the whole time. Rowing on port side all my life I have never had to feather with my left hand and I was doing that today... which slowed me down and caused me to not go in a straight line at all. But the weather is nice and the water was flat so all was good. |
| road 1:55:00 [1] 12.0 mi (9:34 / mi) | |
| |
| |
Sunday Sep 2 |
| road 2:05:00 [2] 13.5 mi (9:15 / mi) | |
| |
| I made it up here to craftsbury with some time to spare so i went for a nice long run here in VT. Great views and nice and quiet. I love it. |