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Training Archive: Hillary In the 7 days ending 2008-02-23: activity  #  time miles km climb    elliptical 4  5:10:00    erging (rowing machine) 5  4:58:00    road 1  30:00    Total 10  10:38:00

[csv]

«								»	3:45 0:00	» now
	S	M	T	W	H	F	S

Saturday Feb 23
	elliptical 1:10:00 [1]
	erging (rowing machine) 1:05:00 [1]
Friday Feb 22
	erging (rowing machine) 53:00 [1]
	elliptical 1:15:00 [1]
Thursday Feb 21
	road 30:00 [1]
	elliptical 1:15:00 [1]
	erging (rowing machine) 45:00 [1]
Wednesday Feb 20
	erging (rowing machine) 55:00 [3]
	10min warmup, 2x(3x(3min on and 2min off)), 15min cool down
	elliptical 1:30:00 [1]
	erging (rowing machine) 1:20:00 [1]

Oct 6, 2008: processing time: 0.122s | © 2000-2008 Attackpoint
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