Saturday May 24 |
 | orienteering 20:22 [5]3.1 km (6:34 / km) | |
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| sprint team trials |
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Red Sprint - Splits |
Friday May 23 |
| orienteering 40:00 [3] | |
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| 2 Sprint courses |
Thursday May 22 |
| rowing 1:10:00 [1] | |
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| bicycle 30:00 [1] | |
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| tried to bike for longer but my legs couldn't take it, I think they are officially dead. Guess that's what a "hard" week of rowing will do to me... At least next week it is back to "easy" week for rowing... |
Wednesday May 21 |
| rowing 1:50:00 [2]13.0 mi (8:26 / mi) | |
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| orienteering 40:00 [3] | |
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| 2 Sprint courses |
Tuesday May 20 |
| rowing 1:20:00 [3] | |
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| 4x10min |
| rowing 1:30:00 [1] | |
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Sunday May 18 |
| orienteering 2:10:00 [3]12.3 km (10:34 / km) | |
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| Orienteering at the Blue Hills on Sam's courses- I wanted to go to all so...
Red-5.8km - 69min - mistakes were made, kinda slower running, pretty good course
Orange - 4.0km - 40min
Yellow - 2.5 - 21min |
| orienteering 20:00 [2] | |
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| control pick-up |